BRETT TORSTONSON
Head of Senior School

Examination Season is Here - Here's How to Make It Count

A Guide for Year 9, 10, 11, and 12 students

The lead-up to examinations is one of the most intense periods of the school year. Whether you're sitting your first serious exams in Year 9, learning examination strategies in Year 10, building momentum in Year 11, or navigating the demands of VCE in Year 12, the strategies you use in the coming week will make a genuine difference to both your results and your wellbeing. Examinations begin for Y9-Y11 students on Thursday 4 June.

Study Smart, Not Just Hard

One of the most common mistakes students make is confusing time spent with time used well. Sitting at a desk for four hours while scrolling between notes and your phone is not studying — it's the appearance of studying. Here's what works:

Space your revision. Research consistently shows that spreading study across multiple shorter sessions is far more effective than cramming the night before. Aim for focused 45-minute blocks with 10-minute breaks rather than marathon sessions that leave you exhausted.

Use active recall. Re-reading your notes is passive. Instead, close the book and try to write down everything you remember. Use flashcards, practice past papers, or explain concepts aloud to yourself or a friend. If you can't retrieve it without looking, you don't know it well enough yet.

Prioritise, don't spread thin. Look at your examination schedule and identify which subjects need the most attention. Allocate study time accordingly — not equally. A subject you're confident in might need light revision; a subject that's been challenging all year needs more dedicated blocks.

Make a plan you'll actually stick to. Write a study timetable for intensive study this week. Be realistic about what you can achieve each day. Leave buffer time for topics that take longer than expected, and don't forget to schedule the things that restore you.

Managing Stress During Examination Period

Some stress before an exam is normal — it sharpens focus. Chronic, unmanaged stress does the opposite. Here are practical ways to keep it in check:

  • Sleep is non-negotiable. Your brain consolidates memory during sleep. Cutting it short to study more is counterproductive. Aim for 8 to 9 hours.
  • Move your body. Even a 20-minute walk breaks the cycle of anxiety and clears your head. Exercise is one of the most effective stress-management tools available to you.
  • Talk to someone. If you're feeling overwhelmed, tell a parent, teacher, or the College's wellbeing team. Struggling in silence makes things harder, not easier.
  • Step away without guilt. Taking a proper break is part of effective study, not a distraction from it. Watch something, cook something, go outside. You'll return sharper.

A Note for Year 12 Students: Navigating SAC Season

Year 12 students face a unique challenge at this time of year — SACs don't pause and examinations still seem so distant. You may be simultaneously completing School Assessed Coursework across multiple subjects, and that pressure is real.

A few things worth remembering:

SACs compound. Each one contributes to your study score, so consistent effort across every SAC matters more than a single exceptional performance. Don't sacrifice one subject's SAC to prop up revision for another.

Communicate early. If clashing deadlines or personal circumstances are creating unmanageable pressure, speak to your teacher or House Leader before the SAC, not after. Newhaven staff are there to support you — but they need to know.

Protect your routines. When everything feels urgent, your sleep, meals, and downtime are the first things to go. Resist that. Your performance in both SACs depends on you being functional, not just available.

Keep perspective. VCE is genuinely important, and your effort here matters. It is also one chapter of a long life. Do your best, ask for help when you need it, and trust the work you've put in all year.

The Newhaven College community is behind every one of you. Approach this period with focus, look after yourself, and remember that preparation - not perfection - is the goal.

Brett Torstonson

Head of Senior School

Newly appointed Senior School Bass House Leader  

Luke Nicholson - Senior School Bass House Leader 2026

Mrs Sharon Paterson has been in the role of Senior School Bass House Leader since the House restructure in 2023. Sharon has done an incredible job supporting the students in her care, along with other House Mentors. Sharon has decided to step aside from the role of House Leader, and we thank her for all her contribution over the years.

Mr Luke Nicholson will take on the role for the remainder of 2026 and will be the primary point of contact for Senior Bass students and their families. We congratulate and welcome Luke into this important role. Luke is honoured to take on the role, saying "I look forward to working closely with students and families to provide guidance, encouragement and care throughout their journey at Newhaven College."

Luke will be working along side the other House Leaders, Hannah Blake (McHaffie), Aisling Fagan (Clarke) and Cameron Pedersen (Sambell). 

Year 9 Term 2 Update

Term 2 has been a busy and exciting time for our Year 9 students as they continue to build towards some significant learning experiences.

Earlier this term, students travelled to Melbourne to visit the Shrine of Remembrance and begin exploring the city environment in preparation for City Cite. This was an excellent opportunity for students to connect their classroom learning with real places, stories and experiences. Students were also able to see where City Cite will take place, helping them build confidence and familiarity before the programme begins.

During lunch in the city, our students even had the chance to be surveyed by another school that was completing its own City Cite journey. This gave our students a brief preview of the type of inquiry work they will soon be undertaking themselves. Some students were also fortunate enough to meet City Cite Director, Tanya, who gave them a sneak peek inside the City Cite building before we returned home.

With City Cite now only a couple of weeks away, students are beginning to focus on their group inquiry tasks. They are choosing topics, developing questions and starting to find literature and background information to support their project work while in the city. This stage is important as it helps students arrive prepared, curious and ready to make the most of their time in Melbourne.

Students are also approaching their first attempt at semester exams. This is an important learning opportunity, not just in relation to subject content, but also in developing effective study habits. These exams provide students with a chance to trial preparation strategies, gain feedback and reflect on what works best for them as learners.

It is recommended that students spend around 15 minutes each night studying for their core subjects: English, Maths and Science. Study is separate from regular homework. This time could be used to compile notes, make flashcards, review lessons on SEQTA, watch short topic videos, complete practice questions, or write a response and send it to their teacher for feedback.

As always, we encourage students to approach these upcoming experiences with curiosity, organisation and a willingness to give things a go.

Sam Foura

Head of Year 9

Thank you to Phillip Island Baptist Church

A huge thank you to Phillip Island Baptist Church, and in particular Corrine and Simon, for their incredible support of our Year 9 Community programme this term.

When we unexpectedly needed to pivot following the cancellation of another provider, Corrine and Simon stepped in without hesitation and provided six weeks of meaningful support for our students. They generously opened up the church for seniors from Cowes to enjoy activities and conversation with our Year 9 students, creating a warm and valuable opportunity for connection across generations.

We are incredibly grateful for the partnership, flexibility and generosity shown to our students and staff. Opportunities like these help strengthen our community and encourage empathy, responsibility and connection with others.

Thank you again to Corrine, Simon and the wider Phillip Island Baptist Church community for your support of Year 9 at Newhaven College.

Sam Foura and Siobhan Jagusch

Year 9 Outdoor Pursuits Camp

Our Year 9s set up camp at Coopers Creek Campground, on the banks of the Thomson River. Students did a great job of planning their meals and cooking on a trangia, we had everything from two-minute noodles to pasta and rice dishes. Following dinner, students kept warm around an open camp-fire and eagerly awaited their banana, marshmallow and choc chip dessert boats to cook.

On Friday morning, students (and a staff member) set off in small groups with an orienteering map, instructions and a compass to navigate themselves to the Walhalla goldfields railway. Students did a great job working as a team, enjoying their hike above the clouds prior to the sun coming out.

For some students, this was their first time camping so it served as a great way to prepare for the peak pursuit camps later in the year.

Siobhan Jagusch

Year 9 Teacher

Year 9 Business - Market Stall

Year 9 Business students recently undertook their market stall venture. This involved students sourcing products or creating games and activities for Middle School students. They then had to market their business and manage all aspects of inventory and finance. Students are to be congratulated on their excellent organisation and initiative in this activity.

Anthea Bennett

Head of Careers

Firewood Winner! 

Congratulations to our Accounts Payable and Compliance Officer, Katie Bland. 

Over $1,000 was raised, and the proceeds will go to our 2026 charity Carrie's Beanies 4 Brain Cancer Foundation.

Our Year 9s did an incredible job chopping this incredible load of firewood! Katie and her family will stay warm this winter!

Year 11 Psychology Prep Activities

As part of the Year 11 Psychology course, students study cognitive development across the lifespan. Of particular interest is the type of thinking young children show, and how this changes over time. Over a period of weeks the Year 11 students planned a series of small activities which could be carried out with young children aged 5-7 years . This planning included creating props to be used and bringing equipment from home. The students then visited the two Prep classes and carried out the activities. From the Prep students' responses, the Year 11 students then used the data to decide which type of Piagetian thinking the students were showing.

This activity has been running for many years, and is a remarkable opportunity for the Year 11s to experience theory in practice. It is also a real life demonstration for the students as to how to ethically conduct research, especially when working with children. The interactions between the different age groups are so heartwarming to watch and are often something past students bring up when remembering their time studying Psychology at the College.

Thank you to Mrs Lynch and Mrs Carlson for helping facilitate this, and well done to my Year 11 classes.

Sonya Neal

Psychology Teacher

Unit 1 VCE Environmental Science Excursion

During the recent excursion to the San Remo Rocky Platform, Year 11 Environmental Science students conducted fieldwork to investigate biodiversity patterns across the intertidal zone. Students completed a systematic belt transect, recording the percentage cover of algae at different tidal heights to identify changes in species distribution. Soil and substrate samples were also collected and analysed to compare how abiotic factors may influence algal growth and abundance. This hands-on investigation allowed students to apply scientific sampling techniques and develop a deeper understanding of how environmental conditions shape coastal ecosystems.

Ann-Marie McLean

Teacher

Year 12 Society Function

Last week, our Year 12 students gathered for their first social event of the year - the Society Function. This occasion provided a chance to embrace formality, foster camaraderie, and reflect on the journey ahead.

Year 12 students arrived dressed in their finest neat casual attire, with everyone looking polished and professional. They spent time mingling in the PAW Foyer, enjoying canapés, sweet treats and mocktails served by younger students, before moving into the Black Box Theatre. There, they were entertained and inspired by stories and reflections shared by past Class of 2021 students Mitchell Moschetti, Shontelle O’Connor and Harry O’Brien.

Our alumni were wonderful in telling the Year 12 students about their experiences since leaving school. Their stories were informative and inspirational, and we thank them for sharing their experiences with our Year 12 students.

Year 12 Theatre Studies Performance

We are incredibly proud of our Year 12 Theatre Studies class for their outstanding production of The Cagebirds. This performance marks the culmination of a full term of dedicated, thoughtful, and heartfelt work - and it truly showed on stage.

As a work of absurdist theatre, The Cagebirds presented our students with significant creative, intellectual, and collaborative challenges. They embraced each one with enthusiasm, maturity, and imagination, bringing genuine artistry and depth to the performance.

Throughout the production process, every student undertook two production roles - including directing, acting, lighting, sound, set design, costume, and hair and makeup - and was assessed across the planning, development, and presentation stages of the work. Their commitment, teamwork, and professionalism were evident in every aspect of the production.

Lauren White

Head of Theatre

Year 12 + Staff Trivia Night Fundraiser

On  Friday 19 June, all year 12 students, their families, and staff are invited to Trivia Night at The Collect from 6:30 onwards. Every Year 12 is encouraged to bring along their families and book a table!

Drinks will be available on the night (alcohol available for parents only), and we invite everyone to BYO snacks and food.

There will be a raffle on the night with some generous prizes from local businesses up for grabs, and the winner of the night will win a mystery prize!

Book your tickets now for $15 per head via the link below. Tables can have up to 8 people and seat teams of 1-8.

Get your team together for a great night and Book Now.

This event has been organised by the Year 12 student leaders, and all proceeds will be donated to Carrie's Beanies for Brain Cancer, the chosen school charity for 2026.

College Captains

Careers

Please be sure to check out this month's Career Newsletter.

There are many opportunities for higher education information sessions and upcoming Open Day information. These include: 

  • Monash University
  • Charles Sturt University
  • Swinburne University of Technology
  • National Institute of Education
  • Academy of Interactive Entertainment
  • Whitehouse Institute of Design
  • Australian Catholic University
  • RMIT University
  • La Trobe University
  • Federation University
  • Victoria University
  • Deakin University
  • University of Melbourne

Students and their families may also find the Open Days Guide  helpful.

Anthea Bennett

Head of Careers